$149 monthly subscription 

Your monthly subscription includes the X-EL Total Health & Hormone Assessment, a gorgeous in-color meal plan guide which includes 20 different options/recipes each month, a blank meal planning template, fitness regimen support,  food journal monitoring, supplement education, lifestyle recommendations, a 30 minute monthly face-to-face session, and an abundance of other resources & tools! 

No contract required and you can cancel anytime. 

Individual Sessions

For those who need more Accountability & Unlimited Communication, we offer the following options:

• One-1 hour session per month: $150
• Two-1 hour sessions per month: $250
• Three-1 hour sessions per month: $350
• Four-1 hour sessions per month: $450

Individual Sessions will also include a Total Health & Hormone Assessment, meal planning guide, fitness regimen support, food journal monitoring, supplement education, lifestyle recommendations & UNLIMITED COMMUNICATION via text, phone, or email. 

Additional Services 

• Genomic Customization

•  Fitness Programming

•  Lifestyle Coaching

•  Mindset Coaching